Feelings, Healing.

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Am I being punished?
Reflections on the healing process and wisdom for the journey.
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Meghan Watson
4
Unlearning performative gratitude.
Reflections and thoughts on the practice of appreciation in therapy and beyond.
 • 
Meghan Watson
2
Learning to care for yourself in an uncaring world.
Assorted thoughts and reflection prompts.
 • 
Meghan Watson
2
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The stress of "feeling stuck"
 • Meghan Watson
2
Staying true to ourselves.
 • Meghan Watson
The risks of authenticity.
 • Meghan Watson
2
Sometimes our own mind is the enemy.
 • Meghan Watson
1
Some encouragement just for you (and me).
 • Meghan Watson
Learning to care for yourself in an uncaring world.
 • Meghan Watson
2
musings on consistency
and a reminder to give myself grace.
 • 
Meghan Watson
7
It’s okay to care about things deeply.
You don’t have to pretend you don’t when you do 🍉
 • 
Meghan Watson
2
Daring To Trust [Book Review]
a well loved resource by David Richo.
 • 
Meghan Watson
Lessons from Kenya
A short and sweet reflection with personal journal prompts.
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Meghan Watson
Joy is an inside job.
and other reflections from my time away.
 • 
Meghan Watson
Staying true to ourselves.
Reflections on the power of gathering insight, and questions for the times we are not sure what to do or where we stand.
 • 
Meghan Watson
The risks of authenticity.
Reflections and journal prompts on being yourself.
 • 
Meghan Watson
2
Getting over the hump.
a low-energy share to break the habit of hiding away.
 • 
Meghan Watson
4
Tiny self soothing rituals make a big difference.
A gentle writing and reflective practice
 • 
Meghan Watson
Feelings, Healing.
Feelings, Healing.
A place to see yourself in words. Thoughts and reflections for people on the journey to personal insight and healing. Written by a licensed therapist.
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